Mindful eating refers to awareness of what you are eating and the process of eating. It is noticing the colors, aromas, flavors, and textures of what you are eating and tuning in to your body’s hunger and fullness cues. You eat mindfully rather than in a hurry or while distracted. This technique is derived from […]
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When we turn on a tap to get water, shower, or flush the toilet, we do not often consider the Plumbers that makes it all function. Behind the background, it’s plumbers who ensure that everything goes smoothly. Plumbers are trained workers who install, fix, and maintain the systems that bring clean water into our houses […]
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Types of Bricks and How to Choose the Right One
19
Jun
Jun
Bricks are tiny, rectangular blocks that are mostly used to construct walls for homes and other structures. Typically, clay, sand, lime, or concrete are used to make them. Depending on their composition and intended use, they can be found in a variety of shapes and varieties. They are still used today because they are durable, […]
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Redevelopment in Urban India: A Practical Guide
22
May
May
Redevelopment has gained popularity as a solution in big cities like Mumbai and Delhi, where there is a shortage of land and the population is constantly increasing. Redevelopment is the process of updating existing structures and areas to satisfy modern demands rather than constructing on new land. Many people now rely on redevelopment for improving […]
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Digital Construction? A Simple Guide to Tools, Benefits, and Technologies
19
May
May
Digital construction is all about harnessing digital tools and technology to plan, design, build, and manage construction projects. It streamlines the entire building process making it faster, cheaper, safer, and more accurate. This method leverages data and digital resources to enhance the way we create buildings and infrastructure. While sectors like manufacturing have been using […]
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How to Get Started with Yoga: Benefits and Importance
16
May
May
Yoga is derived from Sanskrit word “yuj,” which means to unite or join. Yoga is all about connecting the body, mind, and soul. It offers a variety of exercises and methods to build this relationship. Yoga is both a science and an art — it teaches us how to live a healthy and balanced life. […]
Discover how infrastructure impacts real estate growth in India, driving property value, urban development, and economic expansion. Real estate and infrastructure comprise two fundamental components of a country’s development. Whereas infrastructure is a crucial element to the development of an economy and a decent quality of life, real estate serves as the vertical space people […]
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The truth about Generic Medicines: Safe, effective, and budget-friendly
29
Apr
Apr
Understanding Generic Medicine: A Key Part of Modern Healthcare Generic medicine is a significant component of healthcare systems around the world. These medicines are nearly identical almost the same as brand-name medicines in terms of their active ingredients, safety, and quality. The main difference is that they are sold under their chemical names rather than […]
Your wedding day is one of the most memorable days of your life. And as a bride, you select your bridal jewellery according to your wedding attire and improve your appearance. These beautiful pieces are more than just accessories—they mean a lot and have memories to them. That’s why taking care of your bridal jewellery […]
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Accounting Essentials: A Guide to Financial Success in Daily Life
13
Nov
Nov
Accounting is often seen as the backbone of personal and business finance, guiding us in managing our money, planning for the future, and achieving our financial goals. In a world where check books have been replaced by digital apps and software, the principles of accounting remain as essential as ever. From budgeting and spending to […]
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